The Benefits of Yoga
Yoga
Instructor
Hatta & Astanga Yoga
& Fees
Ann's Barros Yoga Workshop in August 2008. Sign-up to learn from the master.
Yoga Instructor
Esme Foo
Esme has been practicing yoga for 7 years and have been teaching yoga for the past 4 years. She obtained her teaching certification from the Manasa Yoga Teacher's Training Course.
Esme teaches both the Hatta Yoga and Astanga Yoga for mind and body balance.
Theresa Lim
Theresa has been practicing yoga for over 30 years and have been teaching yoga to adults, children and geriatrics for 2 years. She holds the International Certificate in Astanga Yoga - Instructor (International Shivaananda Kendra).
Theresa focuses on the Astanga Yoga with Hatta variations in her teaching styles and methods.
Beauty Haven's Yoga Schedule
| Every Tuesday, | 9.30 am by Theresa Lim - for beginner & intermediate students |
| Every Wednesday, | 7.15 pm by Esme Foo - for intermediate & advance students |
| Every Thursday, | 7.00 pm by Theresa Lim - for beginner & intermediate students |
| Every Saturday, | 10.30 am by Theresa Lim - for beginner & intermediate students |
To ensure each student receives personalized attention, the class is deliberately kept small (not more than 8 pax per session), so early bookings are essential.
Schedule is subject to changes, please call to enquire new schedule.