Yoga, believed to calm the nervous system and balance the body, mind, and spirit is also thought to prevent specific diseases and maladies by keeping the energy meridians open and life energy flowing.

Featuring Ann Barros!
Now back by popular demand!

A senior Iyengar yoga instructor with over 30 years teaching experience. She has led over 40 successful Yoga In Bali tours as well as workshops in Singapore, Jamaica, Greece, Mexico, Jakarta, Kuala Lumpur, and China.

Ann’s teaching approach is compassionate, yet challenging, with emphasis on precise and careful alignment of the joints for the greatest freedom: strength and flexibility, balance in the body, quieting of the mind, and a soaring of the spirit.

Workshop 1
Managing Backache/Scoliosis
2 Aug 08 (Sat): 10am to 12.30pm

Workshop 2
Managing Insomnia
2 Aug 08 (Sat): 2.30pm to 5pm

Workshop 3
Managing Hyper-Tension
3 Aug 08 (Sun): 10am to 12.30pm

Workshop 4
Yoga for MenopausalWomen
3 Aug 08 (Sun): 2.30pm to 4.40pm

Venues
Tun H. S. Lee Hall
Royal Commonwealth Society
No.4, Jalan Birah, Damansara Heights,
50490 Kuala Lumpur

Fees
RM150 per participant, per workshop

Contact
Cindy (012-3957005)
Carolyn (012-3251777)
cindycarolyn@gmail.com
ask@debeautyhaven.com

Ann Barros is a senior Iyengar yoga instructor with over 30 years teaching experience, including 5 years at UCSC, where she introduced the Iyengar tradition to the Santa Cruz, California community. She has led over 40 successful Yoga In Bali tours. She has led workshops both domestically in California and Colorado, and internationally in Singapore, Jamaica, Greece, Mexico, Jakarta, Kuala Lumpur, and China, as well as her beloved Bali, which has become her second home and remains where her heart is always. Ann first studied with BKS Iyengar in India in 1976 who personally guided her into curing her own scoliosis. She is certified by the Iyengar Yoga Institute of S.F. since 1980, and later that year after studying again in India, first came to Bali.

After 30 years of teaching, Ann's eyes are well trained. She works currently with
chiropractors in the US. The chiropractic patients work individually with Ann during
their stabilization phase of recovery from surgery or injury. Ann has many case
histories of helping people - help themselves - toward pain-free living and avoidance
of surgery in some cases. Ann's teaching approach is compassionate, yet challenging,
with emphasis on precise and careful alignment of the joints for the greatest freedom: strength and flexibility, balance in the body, quieting of the mind, and a soaring of the spirit. Her strong dance background and B.A. in dance from U.C.S.C. combined with her love of art, music, yoga and Hinduism has culminated in her creating a
wonderfully balanced life-style and tour program.

Those who participate in her special Bali Yoga tours and recent Asia Programs
develop a solid foundation and understanding of the poses. Ann gratefully acknowledges her teacher, Shri BKS Iyengar. Ann has led successful Yoga in Bali tours continuously since 1985. As of 2006, she now operates her own studio in the Iyengar tradition in Ubud, Bali, Indonesia; and offers teacher training programs and workshops.